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Thank you! I had my first experience of sleep paralysis when I was 14. Frozen, I heard someone enter my room. They came up to me, sat on my chest and said "good night, Jessica, good night". They got up, stood by my bedroom door and watched me for a while, occasionally saying "good night, Jessica". I finally was able to move/sit up when I felt them leave my room. Other experiences with sleep paralysis have led me to leave my body, astral travel and see alien beings in outer space...

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